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Healthy Gut Recipes

Here you’ll find recipes that contain naturally healing probiotics and other gut healthy ingredients to help boost intestinal tract health!

Trish's Favourites

Sourdough Discard Banana Muffins – Gluten Free!

Fluffy and perfectly moist, these gluten free banana chocolate chunk muffins are the perfect way to use up your gluten free sourdough discard! These muffins are completely gluten free, egg free, corn free, xanthan & guar gum free & have dairy free & vegan options that are equally as delicious!

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