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Spice It Up Cilantro Chutney

Ingredients in Spice It Up Cilantro Chutney

My amazing friend Alnaar taught me this Spice It Up Cilantro Chutney recipe. She told me that when she lived with her parents, there was always a jar cilantro chutney in the fridge.  They added it to everything, even spaghetti!  This chutney is incredible and can add flavour to a bland meal, or just spice up any savoury dish.  The best part is that it only requires 4 ingredients!! It’s so simple to make.  Just throw everything into the blender and turn it on!  Fool proof! So spice it up baby!

Spice It up Cilantro Chutney Blended

You can literally add this Spice It Up Cilantro Chutney to every meal to make any meal, including low carb meals a little bit more satisfying.

This chutney is pretty spicy, so you only need to add a teaspoon or two to spice up your meal.  You can use it as a dipping sauce or just mix it into whatever you are eating.

Enjoy!

I hope you enjoy this chutney recipe as much as I do.  Please feel free to leave a comment and rate the recipe below. Please subscribe to keep up with my most recent recipes and follow me on Instagram #Turmeric_Me_Crazy.

Thank you so much for your readership!

Hugs – Trish

Cilantro Chutney Recipe

This super hot and spicy cilantro chutney recipe is incredibly simple to make.
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Servings: 5 Tbsp

INGREDIENTS
 

  • 2 tbsp Fresh Lemon Juice
  • 1 pinch Salt
  • 1 cup Cilantro
  • 3 Serano Peppers

INSTRUCTIONS

  • Chop off stems of the serano peppers and add to blender.
  • Add the remaining ingredients and blend until all chunks are gone.
  • You can store the chutney in the fridge for up to a week and add a tsp or two to any dish that you would like to spice up.

Notes

* Serving size of 1 tbsp
Nutrition Facts
Cilantro Chutney Recipe
Amount Per Serving
Calories 16 Calories from Fat 3
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.01g 0%
Polyunsaturated Fat 0.04g
Monounsaturated Fat 0.1g
Sodium 98mg 4%
Potassium 271mg 8%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Vitamin A 66%
Vitamin C 31%
Calcium 3%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Nutrition Facts
Cilantro Chutney Recipe
Amount per Serving
Calories
16
% Daily Value*
Fat
 
0.3
g
0
%
Saturated Fat
 
0.01
g
0
%
Polyunsaturated Fat
 
0.04
g
Monounsaturated Fat
 
0.1
g
Sodium
 
98
mg
4
%
Potassium
 
271
mg
8
%
Carbohydrates
 
3
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
1
g
2
%
Vitamin A
 
3300
IU
66
%
Vitamin C
 
25.6
mg
31
%
Calcium
 
30
mg
3
%
Iron
 
1.3
mg
7
%
* Percent Daily Values are based on a 2000 calorie diet.
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