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How to Food Guides

Here you’ll find all sorts of How to Guides related to food & recipes including food preparation, growing a garden, building recipes, living with specific dietary needs and much more! 

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How to make Water Kefir – Natures Powerful Probiotic!

Learn how to make WATER KEFIR and harness the incredible healing power of nature’s probiotics! A beautifully refreshing, fruit or herb infused sparkling water that is jammed packed with healthy probiotics, vitamins and minerals to energize and heal the body, mind and spirit! The best part is it is SO EASY, FAST and INEXPENSIVE to make at home, requires very minimal ingredients, and uses supplies that you probably already have in your kitchen!

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