How to make Water Kefir – Natures Powerful Probiotic!

Learn how to make WATER KEFIR and harness the incredible healing power of nature’s probiotics! A beautifully refreshing, fruit or herb infused sparkling water that is jammed packed with healthy probiotics, vitamins and minerals to energize and heal the body, mind and spirit! The best part is it is SO EASY, FAST and INEXPENSIVE to make at home, requires very minimal ingredients, and uses supplies that you probably already have in your kitchen!
The Best Gluten Free Molasses Ginger Cookies

Delight your friends & family with these incredibly delicious gluten free molasses ginger cookies this holiday season!
The Most Marvellous Montreal Style Gluten Free Bagels!

These tasty Montreal Style Bagels are gluten free and vegan. They are so delicious that they’ll have you saying “mmm” with each bite!
The BEST Gluten-Free Baking Tips & Tricks

Welcome to my HOW TO GLUTEN-FREE SERIES – Part 7 I’m SO thrilled to continue this How to Gluten-Free Series with you today! Thank you ever so much for joining me! Today we will dive into my favourite Gluten-Free Baking TIPS & TRICKS I have learn’t along the way that have helped me elevate my Gluten-Free Kitchen […]
How to use Nature’s THICKENING Agents

Here you’ll find everything you need to know to use Nature’s Thickening Agents in your Gluten-Free World Kitchen!
What are BINDING AGENTS? & How to use them!

Welcome to my HOW TO GLUTEN-FREE SERIES – Part 3 Thank you ever so much for joining me for Part 3 of my How to Gluten-Free Series! Today will answer the questions, What are BINDING AGENTS & How to use them? I hope to clarify why you need to use BINDERS in your Gluten-Free Baking […]
How to create your own Gluten-Free Flour Blend!

Learn how to make your own Crazy Good Gluten-Free All-Purpose Flour Blend! This lovely gluten free flour blend is made from 100% natural ingredients with no xanthan gum or guar gum! All you need to do is add a binder to suit your recipe and I’ll show you how!
Spice It Up Cilantro Chutney

This super hot and spicy cilantro chutney recipe is incredibly simple to make.
I like it SPICY Oven Baked Masala Fries

These incredibly flavourful, spicy masala fries bring a mix of Indian flavour to a North American icon, the fries!
Eat your Veggies & LOVE it Curried Okra

Curried okra is a delicious Vegetarian Indian dish, often paired with Roti.
Healthy Fresh Mango Lassi Recipe

Delicious Chia Infused Healthy Mango Lassi Recipe
Powerful Healing Turmeric Latte

Simple, Delicious, and Healthy Turmeric Latte! This golden latte is made with all natural healthy, immunity boosting ingredients to help you get through this cold & flu seaason! Naturally caffeine free, this delicious latte can be sipped before bedtime or anytime!
Savoury Chickpea and Potato Stew (Channa Bateta)

Channa Bateta is an East African / Indian vegetarian stew made with potatoes and chickpeas. My friend Alnaar makes it all the time and helped develop this Savoury Chickpea and Potato Stew (Channa Bateta)recipe for me. It tastes amazing and because of the chickpeas, its also pretty healthy! If you have read my other posts, […]
Hot & Tangy Tamarind Ambli Chutney

My friend Alnaar created this recipe for me. She told me that when she was little she would eat it like candy, but now she finds it way too sour! She still loves tamarind chutney however, and I have to say, so do I! This post is my wonderful friend Alnaar’s mom’s recipe for tamarind […]
Heat Me Up Carrot Pickle (Spicy Gajar Jo Athano)

This is one of my favourites to eat with almost anything! Gajar Jo Athano is a spicy pickled carrot side dish. It goes really well with almost any curry and is actually quite healthy if you follow this recipe. Thank you Alnaar for teaching me this recipe! Ingredients in Heat Me Up Carrot Pickle (Spicy […]