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Air Fryer Chicken Tenders – Gluten Free + Allergen Friendly

These gluten free air fryer chicken tenders are the perfect packable lunch for school & work! Not only are they gluten free they are also egg free, corn free, soy free & nut free with an equally delicious dairy & rice free option!

Hi, I'm Trish

It’s so lovely of you to visit my world kitchen! My families dietary needs were enough TURMERIC ME CRAZY, but NO MORE! 

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Difficulty Level:

Easy Peasy,
DIY for older kids

Total Time:

20 mins

These gluten free air fryer chicken tenders are the perfect packable lunch for school & work! Not only are they gluten free they are also egg free, corn free, soy free & nut free with an equally delicious dairy & rice free option! lunch ideas, kids lunch ideas, gluten free lunch ideas, school lunch ideas, easy lunch ideas, gluten free kids lunch, chicken fingers, gluten free chicken fingers, egg free chicken strips, gluten free chicken strips, air fryer chicken strips, air fryer chicken fingers, air fry chicken fingers, frozen air fryer chicken fingers

Living with special dietary needs is challenging for everyone, but for children it is even harder! They have to sit and watch as their classmates at school eat “treat” lunches like pizza & chicken fingers and often feel left out at birthday parties where cake is served. This is one of the main reasons I wanted to create Turmeric Me Crazy, to help ease some of this pain and allow kids to be kids! I’ve created this chicken tender recipe to be free from all of the most common allergens in the hopes that ALL children (and adults too) can enjoy them!

The best part is…these air fryer chicken strips taste incredibly delicious! They are everything a chicken tender should be, crispy on the outside & deliciously moist on the inside! In fact, my children (and my husband 😉) request them so often that I make a large batch and place them in the freezer. That way, in 10 minutes flat I’ve got a lovely, hot packed lunch for them to take to school and work!

No AIR FRYER? No worries

You can easily make these Chicken Tenders in the oven too! Or check out the link below to the air fryer I use to make these chicken tenders.

which air fryer do you use?

Still looking to buy an air fryer? I love my Ninja Air Fryer. Especially the double baskets! If you’d like to check it out please click on the picture.

Make gluten free chicken tenders along with me...

Our famous gluten free & vegan Two-Bite Brownies in a jar are the perfect Hostess Gift! Ready in 15 mins!

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These gluten free air fryer chicken tenders are the perfect packable lunch for school & work! Not only are they gluten free they are also egg free, corn free, soy free & nut free with an equally delicious dairy & rice free option! lunch ideas, kids lunch ideas, gluten free lunch ideas, school lunch ideas, easy lunch ideas, gluten free kids lunch, chicken fingers, gluten free chicken fingers, egg free chicken strips, gluten free chicken strips, air fryer chicken strips, air fryer chicken fingers, air fry chicken fingers, frozen air fryer chicken fingers
Enjoy these easy & delicious gluten free bagels with your Sunday morning latte! The best part is you absolutely can not tell they are gluten free. I promise! They are free from xanthan gum, guar gum & commercial yeast! These tasty bagels are traditional Canadian Montreal style, slightly sweeter (they are boiled in water sweetened with Canadian maple syrup or honey) and a little smaller smaller than New York style bagels. They are slightly crispy on the outside and chewy on the inside. These gluten free bakes are incredibly tasty with the perfect chewiness you've come to expect from a high quality bagel! If you're gluten free, dairy free, or vegan and miss eating bagels, you're going to love this recipe! Sourdough bagel recipe, gluten free sourdough bagels, gluten free vegan sourdough bagels, gluten free vegan, gluten free bagel recipe, gluten free bagels

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PLEASE RATE & COMMENT

I sure do hope that you’ll try & love these incredibly mouth watering crispy & juicy gluten free air fryer chicken tenders. Aside from being incredibly delicious they are SO quick and easy to make. If you try it, I’d be ever so grateful if you’d subscribe & also put a positive rating & comment onto the recipe above or at the bottom of the post. This will help my website grow.

These gluten free air fryer chicken tenders are the perfect packable lunch for school & work! Not only are they gluten free they are also egg free, corn free, soy free & nut free with an equally delicious dairy & rice free option! lunch ideas, kids lunch ideas, gluten free lunch ideas, school lunch ideas, easy lunch ideas, gluten free kids lunch, chicken fingers, gluten free chicken fingers, egg free chicken strips, gluten free chicken strips, air fryer chicken strips, air fryer chicken fingers, air fry chicken fingers, frozen air fryer chicken fingers
Please enjoy these perfectly crispy & juicy air fryer chicken strips!

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One Response

  1. Incredibly tasty. What a treat and so easy to make. I am heading to Costco to buy a Ninja Air Fryer, I’ll look for the one you recommended. We cant wait to try it in air fryer, it was yummy in the oven.

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Hi, I'm Trish

It’s so lovely of you to visit my world kitchen! My families dietary needs were enough TURMERIC ME CRAZY, but NO MORE! 

Follow us on your social

NEVER MISS A RECIPE!

Get updates on latests recipes from TurmericMeCrazy straight to your inbox!

i'm SO excited to have you!

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