1tsp (or to taste)Turmeric for colour, flavour and health benefits
INSTRUCTIONS
Biryani Sauce and Meat
Mix together all of the marinade ingredients and let sit overnight in the fridge.
After at least 8 hours of marinating, add the marinated beef to the slow cooker with blended onion and hot peppers. Cook for 8 hours in slow cooker on low setting. Or use the Instant Pot and slow cook for 8 hours.
Slice potatoes into 4 sections each and toss in olive oil. Place on an aluminum foil covered pan.
Cover the potatoes with foil and bake in the oven at 400 degrees F for 10 minutes. Remove the foil and bake for another 10 minutes. Flip the potatoes and bake for 10 more minutes. Set potatoes aside.
After the beef has been in the slow cooker for 8 hours, add it to a large pot and place on the stove on medium low heat. Add crushed tomatoes, lemon juice, and fried onions. Cook for 20 minutes.
Add the oven baked potatoes and cook for another 5 to 10 minutes.
Rice
Heat oil in a large pot on medium heat.
Add cloves, cardamom, salt, and cinnamon and sauté for half a minute.
Add the water and bring to a boil.
Rinse rice a few times to get rid of the starch.
Add Rinced rice to water once it is boiling.
Reduce the heat to low and cover.
Once the water is absorbed the rice is ready.
Remove a third of the rice and gently mix in turmeric being careful not to mush up the rice. Add the coloured rice back to the pot and gently stir in with the white rice.
To Serve
Plate rice topped with Beef Biryani then top with fresh cilantro if desired. Enjoy!
Notes
Nutrition Facts
Beef Biryani
Amount Per Serving
Calories 749Calories from Fat 351
% Daily Value*
Total Fat 39g60%
Saturated Fat 16g80%
Polyunsaturated Fat 1g
Monounsaturated Fat 10g
Cholesterol 82mg27%
Sodium 1665mg69%
Potassium 270mg8%
Total Carbohydrates 58g19%
Dietary Fiber 1g4%
Sugars 2g
Protein 31g62%
Vitamin A2%
Vitamin C4%
Calcium8%
Iron17%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition
Nutrition Facts
Beef Biryani
Amount per Serving
Calories
749
% Daily Value*
Fat
39
g
60
%
Saturated Fat
16
g
100
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
10
g
Cholesterol
82
mg
27
%
Sodium
1665
mg
72
%
Potassium
270
mg
8
%
Carbohydrates
58
g
19
%
Fiber
1
g
4
%
Sugar
2
g
2
%
Protein
31
g
62
%
Vitamin A
100
IU
2
%
Vitamin C
3.3
mg
4
%
Calcium
80
mg
8
%
Iron
3.1
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Please comment to let us know how you liked it!!