Creamy salmon pasta with green beans and spinach – dairy free!

Looking for a comforting, creamy pasta dish that’s both dairy-free and gluten-free? This salmon pasta with green beans and spinach checks all the boxes for flavour, nourishment, and weeknight ease. Made with tender flakes of salmon, vibrant green veggies, and a rich, velvety sauce that’s completely dairy-free, it’s a wholesome take on a classic creamy pasta. Bonus, the plant-based version is just as delicious! Whether you’re avoiding gluten or just looking to eat cleaner, this dish brings indulgence without compromise.
Healthy Gut – best food for your gut microbiome!

Eat This One Thing for a Healthy Gut Microbiome! 🌱 Transform your gut health with our Green Goodness Gut Health Powder – kickstart your gut microbiome and improve your overall well-being!✨
The Absolute BEST way to Grate Ginger with Ease!

The ultimate trick to grate ginger effortlessly, saving you time and hassle in the kitchen. Whether you’re preparing a zesty stir-fry, a soothing tea, or a fresh salad, this technique will ensure perfectly grated ginger every time.
DIY Vitamin C Gummies (Immunity Booster)

Creating your own vitamin C gummies at home is a fun and healthy way to boost your immunity while enjoying a delicious treat. Unlike store-bought options, homemade gummies allow you to control the ingredients, avoiding artificial additives and sugars. We’ve even got a plant-based, gelatin free option we hope everyone can enjoy!
DIY Immunity Boosting Shots

In the hustle and bustle of modern life, maintaining a robust immune system is crucial. While there are numerous ways to fortify your body’s defences, one of the most convenient and effective methods is through immunity-boosting shots. These potent elixirs are packed with nutrients that can give your immune system the extra support it needs. Make a simple, yet powerful DIY immunity-boosting shot recipe that you can easily prepare at home!
How to Make Zucchini Noodles

Zucchini Noodles are a delicious & healthy way to use up your garden zucchini! Learn how to make zucchini noodles (zoodles) at home with our easy step-by-step guide. Discover the best methods for creating zucchini noodles without a spiralizer, cooking, and seasoning zucchini to create a satisfying low-carb alternative to pasta dishes.
Cherry Ginger Protein Smoothie

This incredibly delicious cherry ginger protein packed smoothie is the perfect addition to your day to keep you fuller longer & add a HUGE boost of energy & antioxidants to your day!
Plant Based Protein Powder

Stop spending crazy amounts on vegan protein powder and easily make your own! This delicious protein powder is the perfect addition to a smoothie to keep you fuller longer & add a HUGE boost of energy & antioxidants to your day!
Bursting with flavour and full of goodness this plant-based protein powder is a must try for the whole family! With NO added sugars, sneak in some extra goodness into your families smoothies today!
Bonus, its free from the top 10 allergens, is dairy free, gluten free & vegan!
Mango Cardamom Chia Pudding

Incredibly delicious healthy breakfast! Mango Cardamom Chia Pudding is a delightfully scrumptious healthy treat for breakfast, snack or even dessert! Bonus, its free from the top 10 allergens, is dairy free & vegan!
Immunity Boosting Healing Honey

This incredibly delicious healing honey is full of powerful healing spices to give your body the extra boost it needs. Use this honey in warmed milk to make a delicious, healing golden turmeric latte, or even eat it straight off the spoon! Make this healing honey in a jar for the perfect DIY Hostess Gift this holiday season!
How to make a Sourdough Starter from scratch – Gluten Free or Wheat

(Gluten Free or Wheat) Start making a gluten free OR wheat sourdough starter with me! Does the idea of making your own Sourdough Starter overwhelm you? Are you Gluten-Free and miss baking Sourdough Bread? Did you know you can make a gluten free sourdough starter? Knowledge is POWER! Let’s take the mystery out of baking […]
How to make Water Kefir – Natures Powerful Probiotic!

Learn how to make WATER KEFIR and harness the incredible healing power of nature’s probiotics! A beautifully refreshing, fruit or herb infused sparkling water that is jammed packed with healthy probiotics, vitamins and minerals to energize and heal the body, mind and spirit! The best part is it is SO EASY, FAST and INEXPENSIVE to make at home, requires very minimal ingredients, and uses supplies that you probably already have in your kitchen!
Spice It Up Cilantro Chutney

This super hot and spicy cilantro chutney recipe is incredibly simple to make.
Eat your Veggies & LOVE it Curried Okra

Curried okra is a delicious Vegetarian Indian dish, often paired with Roti.
Powerful Healing Turmeric Latte

Simple, Delicious, and Healthy Turmeric Latte! This golden latte is made with all natural healthy, immunity boosting ingredients to help you get through this cold & flu seaason! Naturally caffeine free, this delicious latte can be sipped before bedtime or anytime!